emotional trauma healing Why it's Important to Honor Your Anger

A short video reminding you why you need to honor your anger and what it's telling you. For more tips on channelling your trauma into transformation, see my book, The Smart Girl's Guide to Self-Care: http://www.amazon.com/Smart-Girls-Gui...

Another book I would recommend is Honor Your Anger: How Transforming Your Anger Style Can Change Your Life by Beverly Engel: http://www.amazon.com/Honor-Your-Ange...

emotional trauma healing Why it's Important to Honor Your Anger
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